Health & Wellness News

Join Megan Frank at 9:30 a.m. and 6:30 p.m. every Friday for Insights with LehighValleyNews.com on WLVR. This week, she's joined by Bethlehem reporter Will Oliver and Digital News Content Producer Makenzie Christman.

Northampton County Council voted 5-4 Thursday to provide free pads and tampons in every county-owned restroom equipped with running water, including men's rooms.

A Lehigh Valley woman thanks her German stem cell donor in-person nearly a decade and a pandemic after the transplant. St. Luke's University Health network helped connect the two.

Among the winners are projects to repaint the basketball court at Building 21; build several community gardens; and plant trees.

Northampton Community College has a new center dedicated to those going into the health care field. The school now offers cardiac sonography and respiratory care training, a state-of-the-art simulation center, and a center for interdisciplinary health sciences workforce development.

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

A cheaper, needle-free alternative to the EpiPen will soon be available following FDA approval. Neffy is a epinephrine nasal spray that can treat anaphylaxis.

The CDC has reported over 400 cases of salmonella across 31 states and the District of Columbia, including 60 cases in Pennsylvania.

Lehigh Valley Health Network and Jefferson Health merged to become a regional provider on August 1st. The law firm that helped seal the deal explains what went into making that happen.

The American Red Cross and Miller-Keystone Blood Bank are urging people to give blood to avoid a critically low situation. A summer slump and severe weather has impacted donations.

She was a choreographer for M.C. Hammer asked to pitch in at Musikfest, while he was behind the wheel for her journey. A Northampton couple shares their story about finding love at MusikFest.

Lehigh Valley Health Network is launching a clinical trial for a pancreatic cancer vaccine. A handful of hospitals across the country are part of the second phase of the study.

A free health clinic set for Allentown this fall needs volunteers. Medical providers and those willing to setup and break down are in need to help those who need services.

Two well-known health care companies in the Lehigh Valley will continue their relationship for years to come. St. Luke's University Health Network and Capital Blue Cross agreed to continue to work together to insure the hospital network's employees.

The Preventive Measures Foundation awarded $25,000 in community grants to local nonprofits. The money is set to be used for programs that foster mental well-being in both kids and adults.

Coronavirus cases have spiked over the past few weeks — nationally and locally — putting people at risk for long COVID. The condition can have people feeling tired and sick for more than three months.