Health & Wellness News

Join Megan Frank at 9:30 a.m. and 6:30 p.m. every Friday for Insights with LehighValleyNews.com on WLVR. This week, she's joined by Bethlehem reporter Will Oliver and Digital News Content Producer Makenzie Christman.

Northampton County Council voted 5-4 Thursday to provide free pads and tampons in every county-owned restroom equipped with running water, including men's rooms.

A Lehigh Valley woman thanks her German stem cell donor in-person nearly a decade and a pandemic after the transplant. St. Luke's University Health network helped connect the two.

Among the winners are projects to repaint the basketball court at Building 21; build several community gardens; and plant trees.

Northampton Community College has a new center dedicated to those going into the health care field. The school now offers cardiac sonography and respiratory care training, a state-of-the-art simulation center, and a center for interdisciplinary health sciences workforce development.

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The FDA recently approved a new medication for those suffering from Alzheimer's Disease. A Lehigh Valley doctor said it could be an option for his local patients suffering from mild cases.

A Lehigh Valley representative introduced two gender affirming care bills recently. One would protect those in the LGBTQ community, the other would protect their medical providers.

The Northampton County Coroner has identified an individual who drowned and later died due to complications of drowning after spending time on the Delaware River this past weekend.

Another heat advisory has made its way to the Lehigh Valley, accompanied by an air quality alert. While temperatures aren't expected to be as high as the last heat wave, the heat index could still hit triple-digits Monday and Tuesday.

A dancing duo from the greater Lehigh Valley is heading south to compete in the Transplant Games of America. The couple is part of Gift of Life's Team Philly made up of 150 people.

Fireworks are a popular fun way to celebrate the 4th of July, but they can also be dangerous. Allentown's police and fire officials say every year they see a serious injury or fatality caused by fireworks.

On July 1, the YMCA of Bucks and Hunterdon counties will merge with the Greater Valley YMCA in Pen Argyl to form the River Crossing YMCA.

In the midst of scorching temperatures, Tandoor Grill owner Raj Muddu is giving out free water bottles to help cool off Easton community members.

A statistic from the National Council on Aging that shows about one in 10 Americans over the age of 60 have experienced some form of elder abuse.

Temperatures are high and could continue to skyrocket above 100 degrees. Officials preach against locking children or pets in hot cars, even if for a few minutes, but what should you actually do if you see it happen?

A protest for women's rights was held at Bethlehem's Rose Garden just two days before the two-year anniversary of the overturning of Roe v. Wade.

Pets are just as suceptible to heat-related injuries and illnesses as we are. Here's how to protect them (and yourself) from the cruel temperatures of summer