Health & Wellness News

Join Megan Frank at 9:30 a.m. and 6:30 p.m. every Friday for Insights with LehighValleyNews.com on WLVR. This week, she's joined by Bethlehem reporter Will Oliver and Digital News Content Producer Makenzie Christman.

Northampton County Council voted 5-4 Thursday to provide free pads and tampons in every county-owned restroom equipped with running water, including men's rooms.

A Lehigh Valley woman thanks her German stem cell donor in-person nearly a decade and a pandemic after the transplant. St. Luke's University Health network helped connect the two.

Among the winners are projects to repaint the basketball court at Building 21; build several community gardens; and plant trees.

Northampton Community College has a new center dedicated to those going into the health care field. The school now offers cardiac sonography and respiratory care training, a state-of-the-art simulation center, and a center for interdisciplinary health sciences workforce development.

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

Getting healthier in the new year is popular resolution, but sticking to it is the hard part. An Allentown woman is sharing how she kept with her fitness goal, even through a life-threatening diagnosis.

Canine experts emphasize how dangerous and, in some cases, deadly, human foods can be to dogs.

Take a look at stories that ran throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.

Lehigh Valley Health Network and Thomas Jefferson University Hospitals announced plans to merge this week. A healthcare analyst weighs in on what these types of deals mean for employees and patients.

If ultimately completed, the combined health care system would operate 30 hospitals and more than 700 outpatient sites, with more than 62,000 employees, according to LVHN and Jefferson Health.

Pa.'s governor wants more students to take advantage of the universal free breakfast program in schools across the state. He is challenging administrators to promote the program and increase participation.

A respiratory illness is plaguing dogs in 16 states, including Pennsylvania. The Lehigh Valley Humane Society is weighing in on the signs and symptoms of the virus.

News Director Jen Rehill talks to reporters Will Oliver and Brittany Sweeney.

A new hospital in the St. Luke’s University Health Network is now open. The ribbon was cut on the orthopedic hospital Wednesday and patients will start being seen at the South Whitehall Township location next week.

Strep throat is common this time of year among children, but as cases are on the rise a local doctor stresses the importance of getting kids tested and on medication. The bacteria can also cause a condition called scarlet fever.

Two live reindeer visited residents at the Fellowship Community continuing care retirement community in Whitehall Township on Tuesday.

Sara Frassinelli of Allentown finds strength during her breast cancer battle from a number of areas, especially from her 7-year-old son.